There are many different cuts of meat that can be used when cooking steak. This blog post will compare the skirt steak vs flank steak. Both of these steaks are relatively affordable, and they both have a lot of flavors. However, there are some critical differences between these two cuts of meat. We will discuss the pros and cons of each cut to decide which one is right for you. Let’s get started!
What is Skirt Steak?
Skirt steak is a cut of beef that comes from the plate, which is located between the rib and the loin. It’s a long, flat strip of meat that’s well-marbled with fat, which makes it flavorful and juicy. Skirt steak is best cooked quickly over high heat, which helps to make it tender. It’s often used in fajitas and stir-fries, or thinly sliced and served as carpaccio.
However, because it’s such a lean cut of beef, skirt steak can easily become tough if overcooked. As a result, it’s important to keep an eye on it while it’s cooking and to let it rest for a few minutes after cooking before cutting into it. With a little care, skirt steak can make a delicious and satisfying meal.
What is Flank Steak?
Flank steak is a popular cut of beef that comes from the abdominal muscles of the cow. It is a relatively lean cut of meat, with a moderate amount of fat marbling throughout. Flank steak is best cooked using methods that involve quick cooking times, such as grilling or stir-frying. If cooked for too long, the meat can become tough and chewy.
When purchasing flank steak, look for a cut that is reddish-brown in color and has a firm, velvety texture. The steak should also be well-trimmed of any excess fat. Flank steak is an excellent source of protein and iron, and it can be a healthy addition to any diet.
What Are the Similarities Between Flank Steak and Skirt Steak?
Skirt steak and flank steak are both tough, lean, long muscles used in similar ways.
- They’re both lean, tough cuts of meat: They are low in fat and have a lot of flavors. Both of these cuts of meat can become tough to chew if cooked for too long. A mallet may also be used to tenderize both cuts of meat before cooking them to make the meat less chewy.
- They’re both great for grilling: The high heat from the grill helps to tenderize the meat.
- You can cook them in similar ways: Skirt steak and flank steak can be grilled, pan-fried, or roasted.
- Meat should be sliced against the grain: This means that you should slice the steak against the direction of the muscle fibers. This will make the meat less chewy. Because skirt and flank steaks are particularly robust, it’s critical to cut against the grain of the meat.
What Are the Differences Between Skirt Steak vs Flank Steak?
Now that Kihei Dynasty have discussed some of the similarities between skirt steak and flank steak, let’s take a look at some of the key differences.
- Location on the cow: The flank steak comes from the lower abdominal area of the cow, whereas the skirt comes from the diaphragm.
- Flank steak is wider than skirt steak: It has more surface area, which allows for more even cooking.
- Flank steak is less tender than skirt steak: It can be tougher to chew if not cooked properly.
- Flank steak has a more robust flavor than skirt steak: It has more fat.
- Flank steak is a thicker, wider, and heavier meat cut than skirt steak: skirt steak is a lighter but more extended cut of beef. When you slice a flank steak, it will produce flat and wide pieces, but it will create long and thin ones if you slice a skirt steak.
- Flank steak is a better choice for dishes that require longer cooking times, such as stew. Skirt steak is best for dishes that require shorter cooking times, such as stir-frys.
- Skirt steak is a fattier cut of meat and has more marbling than the flank steak, a leaner cut.
- Steaks from the skirt are typically less expensive than flanks. However, the difference is minor. If you want to experiment with a flank, it’s worth paying a little extra.
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How Much Meat and Fat is Flank Steak Loaded With?
A 4-ounce serving of skirt steak has about 217 calories, 9 grams of fat, and 89 mg of Cholesterol.
How Much Meat and Fat is Skirt Steak Loaded With?
A 4-ounce serving of skirt steak has about 269 calories, 16 grams of fat, and 68 mg of Cholesterol.
Which One Is Healthier: Flank Steak or Skirt Steak?
Both skirt steak and flank steak are relatively lean and low in fat from a nutritional standpoint. However, skirt steak does have more fat than flank steak. If you are looking for a thinner option, flank steak is the way to go.
What Does Flank Steak Taste Like?
Flank steak has a bold, beefy flavor. The high-fat content gives it a slightly rich taste.
What Does Skirt Steak Taste Like?
Skirt steak has a similar flavor to flank steak. However, it can have a slightly richer taste because it has more fat.
How to Prepare These Cuts of Meat
There is one true best way to cook both types of beef, and that’s by grilling them.
Flank steak is a little less forgiving than skirt steak, so be sure not to overcook it.
Skirt steak can be cooked for a bit longer without becoming tough, so if you’re unsure, err on the side of cooking it for a few minutes longer.
Another great way to cook either type of beef is to pan-fry it.
If you choose to roast your beef, flank steak is better because it is less likely to dry out.
Whichever method you choose, make sure to slice the meat against the grain before serving, making it more tender and easier to chew.
How To Grill Skirt & Flank Steak
When grilling steak, it’s important to choose the right cut of meat. Flank and skirt steak are both excellent choices for the grill, as they are both flavorful and tender. However, there are a few things to keep in mind when grilling these cuts of meat.
- First, flank and skirt steak are best cooked on high heat, so be sure to preheat your grill before cooking.
- Second, these steaks can be quite tough, so it’s important to not overcook them. When grilling flank and skirt steak, aim for a medium-rare to medium doneness.
- Finally, be sure to rest the steak for at least 5 minutes before cutting into it. This will help to ensure that the steak is juicy and tender.
When following these simple tips, you’ll be able to create a delicious grilled steak that your family and friends will love.
Q. Which is a More Expensive Skirt or Flank Steak?
A. Skirt steak is typically more expensive than flank steak.
Q. Which One Has a Stronger Flavor Skirt or Flank Steak?
A. Flank steak has a more robust flavor than skirt steak because it has more fat.
Q. What does Flank Steak Taste Like?
A. Flank steak has a bold, beefy flavor with a slightly rich taste due to the high-fat content.
Q. Is There a Difference in Calories Between These Two Types of Steak?
A. A 4-ounce serving of flank steak has about 217 calories, 9 grams of fat, and 89 mg of Cholesterol. A 4-ounce serving of skirt steak has about 269 calories, 16 grams of fat, and 68 mg of Cholesterol.
Q. Which One Should I Buy If I’m On a Budget?
A. Skirt steak is a fattier cut of meat and has more marbling than the flank steak, a leaner cut. Steaks from the skirt are typically less expensive than flanks. However, the difference is minor. If you want to experiment with a flank, it’s worth paying a little extra.
Q. What is Skirt Steak Called in Grocery Store?
A. “Inside skirt steak” or “fajita meat” is the name given to this cut, although it is commonly known as just “skirt steak”.
Skirt Steaks vs Flank Steaks: Which is Better?
Skirt steak and flank steak are both excellent choices for grilling, but there are some key differences that you should be aware of. Skirt steak is thinner and more tender, while flank steak is wider and has a more robust flavor.
If you are looking for a cut of meat to use in a dish that requires longer cooking times, then flank steak would be the better choice. However, if you are looking for a quick and easy meal, skirt steak would be the way to go.
Which one do you prefer? Let us know in the comments below!